The plan is to meet every Tuesday morning (7:00 a.m.) at Oklahoma Christian University for a workout and every Friday morning (7:00 a.m.) at Lake Hefner for a long run.
For August we will meet dates of 4th, 7th, 11, & 14th - $75
Oklahoma Project uses an app called Final Surge. This is an app for athletes to see their runs/workouts, paces, stretches, and notes from Coach Chavez. As athletes upload their runs through the app (connecting to their Garmin/Coros/Strava) they will always receive a message from Coach Chavez commenting on their run/workout/long run.
Feel free to email runoklahomaproject@gmail.com for any questions or concerns that you have! I hope to see your athlete out there!
The plan is to meet every Tuesday morning (7:00 a.m.) at Oklahoma Christian University for a workout and every Friday morning (7:00 a.m.) at Lake Hefner for a long run.
For August we will meet dates of 4th, 7th, 11, & 14th - $75
Oklahoma Project uses an app called Final Surge. This is an app for athletes to see their runs/workouts, paces, stretches, and notes from Coach Chavez. As athletes upload their runs through the app (connecting to their Garmin/Coros/Strava) they will always receive a message from Coach Chavez commenting on their run/workout/long run.
Feel free to email runoklahomaproject@gmail.com for any questions or concerns that you have! I hope to see your athlete out there!